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Meal Plans/Recipes

Meal Plans

This Week’s Meals: 2/22-26

This Week’s Meals: 2/14/16

This Week’s Meals + FREE handout for Tips on Meal Prepping

This Week’s Meal Plan: 2/23-2/27

This Week’s Meal Plan: Breakfast Edition

This Week’s Meal Plan: 1/26/15

This Week’s Meal Plan: 1/19/15

This Week’s Meal Plan: 1/12/15

Sweet Treats

Avocado Chocolate Pudding

Coconut Cashew Brownie Balls

Paleo Cinnamon Rolls

Red, White and Blue Pops

Breakfast

Banana Egg N’Oatmeal

Healthy Saturday Morning Buckwheat Pancakes

Chocolate Coconut Pancakes with Chocolate Coconut Cream Sauce

Main Meals

Spaghetti Squash Spaghetti

Paleo Tuna Salad with Homemade Pesto

Paleo Chicken Fajitas

Easy Veggie Chili

Sweet and Salty Summer Salad with Homemade Vinaigrette

Sauteed Shrimp and Veggies Over Quinoa

Erin’s Easy Week Night Stir-Fry

Crock-Pot Beef Chuck Roast

Crock-Pot Paleo Pumpkin Sausage Soup

Side Dishes/Snacks

Flourless Sweet Plantain Cake, with Whipped Cinnamon Coconut Cream

Spaghetti Squash with Bacon and Garlic

Deviled Eggs with Homemade Paleo Mayo

Plantain Chips with Guacamole Dip

“Restaurant-Worthy” Mashed Cauliflower

Post Workout Sweet Potato Muffins

Butternut Squash Soup

Beverages/Smoothies

Homemade Kombucha

Fruit and Herb Infused Water + Crushed Berry Spritzer

Homemade Almond Milk

Natural Post Workout Electrolyte Drink

Tropical Mango Banana Smoothie

Green Apple Protein Smoothie

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