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Collagen/Gelatin Samples + Pumpkin Spice Latte

A few weeks ago, I talked all about the health benefits of collagen and gelatin including my favorite product that helps me get more of it into my diet. If you missed that, make sure to go read that here.

To summarize, collagen and gelatin are extremely beneficial for improving the health of our hair, skin, nails, bones, joints and even the gut! In its most natural form, we can get both collagen and gelatin from homemade bone broth made with bones from healthy animals like these. However, making and having homemade bone broth on hand all the time is not realistically going to happen for most of us. It’s a nice idea, but unfortunately the reality is, most of us are too busy to take the time to one, source high quality bones to make the broth, and two, take the time to actually make it regularly. On top of that, if you aren’t a fan of just sipping on bone broth, you would need to be making soups regularly to benefit from the collagen and gelatin.

So, if you fall into this category of people that won’t realistically make homemade bone broth regularly, this is where Vital Proteins saves the day. It is one of the highest quality sources of collagen and gelatin in powder form, making it a convenient way to add it into your diet daily.

If you have been on the fence about trying out their products, I have good news for you! They recently came out with sampler packs giving you the option to try out all of their most popular products at a really affordable price before you decide to purchase more.

Stasher Sampler Bags _preview

My personal favorite products that I use almost daily include their collagen peptides and beef gelatin.

If you’re wondering what you would even use it in, I also have good news for you! I provided all my favorite ways to use both of these products in my previous post as well, so make sure to check that out. Since that last post however, I have discovered a new favorite fall drink that I will be adding my collagen peptides to through the whole winter/fall season. It is just SO good!! It is also paleo friendly, dairy free, and refined sugar free.

So, first, go purchase a sampler pack and then do yourself a favor and add the collagen peptides to the recipe below for an added nutritional boost.

You can thank me later.

Pumpkin Spice Latte from Against All Grain



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